Promotes physical activity and health: Walking is a low-impact exercise that can help improve cardiovascular health, boost metabolism, and reduce the risk of chronic diseases. Net walking provides an opportunity to get moving and stay active while also enjoying the outdoors and exploring new places.
Reduces stress and improves mental wellbeing: Walking in nature has been shown to reduce stress and anxiety, boost mood, and improve cognitive function. Net walking can help us clear our minds, reduce distractions, and focus on the present moment, leading to improved mental clarity and wellbeing.
Fosters social connections and networking: Net walking allows us to meet new people and build relationships in a relaxed and informal setting. Walking side by side with others can create a sense of camaraderie and support, leading to valuable connections and networking opportunities.
Boosts creativity and problem-solving: Walking has been shown to increase creativity and problem-solving abilities. Net walking provides an opportunity to brainstorm new ideas, gain fresh perspectives, and find innovative solutions to challenges.
Increases productivity and energy levels: Taking a break from work to go net walking can actually increase productivity and energy levels. By getting up and moving, we can improve blood flow, increase oxygen levels, and give our brains a much-needed break, leading to increased focus and productivity when we return to work.
Overall, netwalking is a fantastic way to promote physical health, mental wellbeing, social connections, creativity, and productivity. Whether you're looking to meet new people, clear your mind, or get some exercise, netwalking is a great option that offers a multitude of benefits for our overall health and wellbeing.
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Rachel Bannister - The Therapy Shed
Hosted by the lovely Liz Maughn of EmpowerMHT.
A beautiful cotswold netwalk from the lovely town of Moreton in Marsh, starting in the town at the Tourist Information Centre, and heading off to Batsford Arboretum via Victoria Park,, following the level paths along farm fields with wild flowers and crops.
Aiming for the Coffee shop at Batsford Arboretum to talk all things business including our challenges and wins, before heading back to Moreton in Marsh town..
Purchase your ticket via EVENTBRITE link button below
Please note that you walk at your own risk. Thank you.
We can’t wait to meet you.
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Kind regards
Andrea & Karen
2024 Dates-Moreton
May 23rd
June 27th
July 25th
August 29th
September 26th
October 24th
November 28th
December ?
Your host for our netwalking event in Talgarth is Sarah Price of Walk Hay. Sarah is a trained `Lowland Leader and we're delighted to welcome her as part of our team here at CWC.
https://www.walkhay.co.uk/
Sarah describes the routes that you will enjoy as you walk and talk life and business...
The first is an easy route exploring the historic town of Talgarth, with it's restored mill, where there is also a cafe, a shop, & a bakery.
Talgarth sits right underneath the Black Mountains which form part of the Brecon Beacons National Park, so if the weather is kind, we should get some great views.
We weave in & out of the town venturing into the fields & lanes beyond it boundaries. Seeing Red Kites is guaranteed, as the butcher in the town feeds them, so they are always circling!
The other route we might take is again an easy one, walking gradually up from Talgarth town via lanes to a Woodland Trust area to see a waterfall. There will be mud on this walk, but its worth it!
Talgarth sits right underneath the Black Mountains which form part of the Brecon Beacons National Park, so if the weather is kind, we should get some great views.
So lace up your walking shoes and join Sarah in our lovely community for, in the words of one of our members, "work but not work!"Purchase your ticket via EVENTBRITE link button below
Please note that you walk at your own risk. Thank you.
We'll look forward to seeing you soon.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 DATES - TALGARTH
Wednesday 27th March
Wednesday 24th April
Wednesday May 22nd
Wednesday June 19th
Your host for our netwalking event in Sutton Coldfield is Danielle Titley from The Elements Glass. A huge lover of the elements and inspired by nature. A glass artist and creative coach. We are delighted to welcome her as part of our team here at CWC.
https://theelementsglass.co.uk/
Sutton Park is a 2,400 acre National Nature Reserve located 6 miles north of the city centre. It’s one of the largest urban parks in Europe and is designated as a Site of Special Scientific Interest.
The park has open heathland, woodlands, seven lakes, wetlands, and marshes - each with its own rich variety of plants and wildlife, some rarely seen in the region. Cattle and wild ponies graze on the land.
Sutton Park has been designated as a National Nature Reserve, a Scheduled Ancient Monument and a Site of Special Scientific Interest.
With a wonderful cafe, shop, visitors centre and toilets available.
The route we will do is mostly flat and on a path. One small incline half way round on a tarmac path. Short route through a forest - may be uneven but paths are well worn. Small downhill on the last stretch.
Purchase your ticket via EVENTBRITE link button below
Please note that you walk at your own risk. Thank you.
We can’t wait to meet you.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Sutton Coldfield
June 5th
July 3rd
August 7th
September 4th
October 2nd
November 6th
December 4th
Please note that you walk at your own risk. Thank you.
We can’t wait to meet you.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
Join us at one of our regular monthly walks
We can’t wait to meet you…and for you to meet this beautiful community.
The Riverside walk meanders along the beautiful River Avon in the town centre. It is a short, mainly flat route and has disabled access until point 6. Along the way you will learn about the history of Tewkesbury and its lovely rivers.
Across from the river and away from the town centre is the Severn Ham. It is a beautiful and unspoilt open space in Tewkesbury and is well worth a detour to stroll around the lovely natural environment where there are many different species of flora and fauna to look out for. The Ham was the first location for the famous Gold Cup horse race that is now staged in Cheltenham.
Please note that you walk at your own risk. Thank you.
We can’t wait to meet you.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Tewkesbury
March 12th
April 9th
May 7th *PLEASE NOTE A CHANGE IN TIME JUST FOR THIS WALK*. (For this date only we will walk from 1-2.30pm )
June 11th
July 9th
September 10th
October 8th
November 12th
December 10th
Emma Strong - Grubbs Up
Eastnor Deer Park sits across the road from Eastnor Castle and is a designated National Landscape and a Site of Special Scientific Interest where a herd of Red Deer graze in a designated area.
Walks through Eastnor Deer Park are largely on tarmac paths and are of varying lengths. The path up to Eastnor Obelisk joins the Worcestershire Way and the Malvern Hills.
The Eastnor Obelisk sits on a hill just west of the main Malvern Hills range and can be seen for miles around.
Put up in 1812, (around the same time as Eastnor Castle) it is a monument for various distinguished members of the Somers Cocks family, with plaques written on each side of the Obelisk. It is currently a Grade 2 listed monument, meaning it is of special interest and every effort should be made to preserve it.
The obelisk can be accessed from the Malvern Hills and from Eastnor Deer Park.
Please note that you walk at your own risk. Thank you.
We'll look forward to seeing you soon.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Ledbury
March 13th
April 10th
May 8th
June 12th
July 10th
September 11th
October 9th
November 13th
A leftover from the fishponds of medieval monks, Newent Lake became part of the former Newent Court (c.1810) which used to occupy the land on the rise to the north of the Lake. A major fire destroyed the large portion of the original building in 1942.
The Lake is situated immediately to the rear of Lewall Street car park and is known as Newent’s “Jewel in the Crown.” It is a truly beautiful amenity area with picnic tables, children’s play area and an outdoor gym.
There are interesting walks - around the lake itself and in woodland areas stretching beyond, or you may prefer just to sit on one of the many benches located in the area to take in the view and to watch the abundance of wildlife in a peaceful and natural setting.
Please note that you walk at your own risk. Thank you.
We'll look forward to seeing you soon.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Newent
March 13th
April 10th
May 8th
June 12th
July 10th
September 11th
October 9th
November 13th
Natalia Karadadi - Woodlight Photography
We are excited to be running this netwalking group in association with The Shell Store and Herefordshire Business Growth Hub.
This walk takes us near to the river Wye, and we begin and finish at the Shell Store, which is a fascinating building of historic importance having been where many women worked in the ammunitions factory during World War 1 and World War 2. Over 4000 women worked in the original building and came from as far as Birmingham, Wales and the Forest of Dean. Rich in history and beauty this is a wonderful place to netwalk with other like minded female entrepreneurs.
Please note that you walk at your own risk. Thank you.
We'll look forward to seeing you soon.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Hereford
March 14th
April 11th
May 9th
June 13th
July 11th
September 12th
October 10th
November 14th
Stratford Park is set in the heart of a beautiful award winning park. It includes some 56 acres and plenty to explore, it is a great destination for everyone!
The wider parkland has large grassy lawns, two children’s play areas, a lake, miniature railway, woodland and an arboretum.Stratford Park is home to a fantastic arboretum, which is free to explore. Its origins go back to the mid 1800C when Stratford House, now the Museum in the Park, was owned by the Watts family - Joseph Watts, a Stroud brewer from 1819 until 1855 and his grandson Joseph Watts Hallewell from 1855 until 1891.
The wider parkland has large grassy lawns, two children’s play areas, a lake, miniature railway, woodland and an arboretum.
Please note that you walk at your own risk. Thank you.
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Kind regards
Andrea & Karen
2024 Dates-Stroud
March 19th
April 16th
May 14th
June 18th
July 16th
September 17th
October 15th
November 19th
This Gloucester landmark offers stunning views and plenty of wildlife.
Robinswood Hill is a green space on the south-east side of Gloucester that rises to 198m (651ft) above sea level and offers extensive views across the Severn Vale, Cotswolds and over to the Forest of Dean.
Robinswood Hill country park extends to 100 hectares, all cared for by Gloucester City Council. The country park has wildflower meadows and a woodland which support a rich variety of wildlife. The wider country park has traditional orchards and ponds. The quarry is designated a Site of Special Scientific
Interest (SSSI) on account the layers of rock that date back to from the Jurassic period.
The Domesday book refers to Robinswood Hill as Mattesdon, but it gets its present name from the Robins, a local Matson family who had rights to graze sheep here during the Elizabethan period
Please note that you walk at your own risk. Thank you.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
We'll look forward to seeing you
2024 Dates-Gloucester
March 19th
April 16th
May 14th
June 18th
July 16th
September 17th
October 15th
November 19th
Opened in 1825, Pittville Park is the largest ornamental park in Cheltenham and features the magnificent Pump Room and lakes. This park is given a grade 2 listing under the English Heritage register of historic parks and gardens, with the Pump Room as a grade 1 historic building.
Pittville Park is divided in two by Evesham Road. Most people are familiar with the eastern side of the park, which is overlooked by Pittville Pump Room, and home to the main children's play area and the aviaries where you'll find our popular birds and bunnies. However, to the west of Evesham Road lies the much larger western park with its more natural layout and small areas of woodland. Here you will find the larger 'lower lake' where you can fish during the fishing season, and there is a smaller children's play area along with tennis courts, a pitch and putt golf course and a skate park.
Toilets can be found in the eastern park just to the south of the play area, and you can buy refreshments at the Kiosk in the play area and at Central Cross Cafe which is in the southern section alongside Central Cross Drive.
Please note that you walk at your own risk. Thank you.
We can’t wait to meet you.
***PLEASE DOWNLOAD THE DISCLAIMER ABOVE AND FILL IN AND EMAIL IT BACK TO US.***
Kind regards
Andrea & Karen
2024 Dates-Cheltenham
March 21st
April 18th
May 16th
June 20th
July 18th
September 19th
October 17th
November 21st
Martina Mula - Acqua Dolce Therapies
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